Online Therapy In California
Individual Therapy
Life can be intense — it’s easy to put your own needs last or feel stuck. Anxiety, stress, or burnout won’t go away on their own. I offer a supportive space to slow down, make sense of what you’re feeling, and reconnect with yourself.
In individual therapy I work with you one-on-one, and together we can process and explore your thoughts, feelings, and experiences. We work together to uncover what truly matters to you, reconnect with what brings joy and meaning, and move forward in ways that support lasting change and a richer quality of life.
Parenting Support
Becoming a parent can bring joy, grief, anxiety, love, and exhaustion—often all at once. My work supports parents navigating sleep deprivation, feeding concerns, postpartum mood changes, identity shifts, and the mental load of early caregiving. Services are grounded in developmental knowledge, attachment-informed care, and respect for each family’s unique needs. The goal is not perfection, but confidence, clarity, and support during a time when support matters most. You don’t have to figure it all out alone.
Teletherapy
My practice is fully virtual, and all sessions are offered via teletherapy. Live video sessions are available to anyone residing in the State of California; offering comfort, convenience, and the freedom to tend to your own needs as you see fit, as long as you connect from a secure and private space.
Workshops + Classes
Infant Massage
Spend some quality time with your baby and learn infant massage! Infant massage is a wonderful and nurturing way to connect, communicate, and bond with your infant. Learn about the power of touch in bonding with your baby, and the benefits of massage for your baby’s digestion, colic relief, restlessness, sleeplessness, and emotional wellbeing. In my 4 week class, I teach you the benefits of infant massage while we practice the techniques.
This class is ideal as a series, but is also offered as a drop-in. All babies are welcome, but newborns to pre-crawlers are best suited for this class.
You do not have to be a resident of CA to take my class!
