THERAPY ROOTED IN HERITAGE, CULTURE AND THE SPIRT OF ALOHA
Indigenous & Multicultural Therapy in San Diego, CA
Services available virtually throughout California
As a Native Hawaiian born and raised in Hawai’i, my clinical work is a direct reflection of my heritage and the values of my community. I am deeply passionate about supporting Native Hawaiians, Pacific Islanders, and locals as they navigate the complexities of life on the mainland.
Living away from the islands brings specific challenges—from the subtle ache of displacement to the weight of navigating systems that don't always align with your values. My approach honors your identity, ensuring you feel seen and understood without having to bridge the cultural gap for your therapist.
Culturally-Informed Therapy in San Diego, CA
Maui Fire & Kona Storm Recovery
Disaster recovery is not just a physical process; it is a deeply communal one. I provide specialized, compassionate therapy for California residents impacted by the Lahaina Maui fires, as well as the recent Kona storms.
Whether you are navigating the trauma of loss, the stress of displacement, or the long-term emotional impact of these events, I offer a space grounded in shared understanding. Together, we work to process the grief and rebuild the resilience that has always been a part of our community’s story.
Culturally-Informed Therapy in San Diego, CA
Therapy Rooted in Your Story
While my roots are in Hawai’i, my practice is dedicated to supporting individuals from all indigenous, multicultural, and LGBTQ+ backgrounds. I recognize that your overall health is inseparable from your heritage, your community, and your sense of belonging. You shouldn’t have to leave any part of your identity at the door when you enter therapy.
If you have ever felt like your lived experience was too much or too different for traditional clinical spaces, this is a place where you can exhale. I provide a supportive environment for those navigating:
The tension of walking between two worlds or cultures
The weight of ancestral or intergenerational stories
The unique stressors of being a person of color in systems not built for you
The immigrant experience and the weight of navigating an ever-changing social climate and collective uncertainty
The LGBTQ+ experience, and the search for safety and authentic self-expression
Together we can navigate any major (or minor) life transitions, explore your cultural identity, heal from traumatic experiences, and work together to find your steadiness. You don't have to navigate these shifts alone.
READY TO START CULTURALLY-INFORMED THERAPY VIRTUALLY THROUGHOUT CALIFORNIA?
Let’s Get Started!
Koalani Lahr, LMFT
Trauma-Informed Therapist in San Diego, CA
Virtual Therapy throughout California:
San Diego | La Jolla | Del Mar | Carlsbad| Oceanside | Escondido| La Mesa | Point Loma | Temecula| Laguna | Anaheim | Irvine | Los Angeles| Long Beach| Santa Monica | Culver City | Pasadena | Glendale | Santa Barbara | San Francisco | San Jose| Palo Alto | Sacramento | Oakland | Nevada City| and more…
Call or Text (619) 859-5551 to get started today!