Investing In Your Well-Being
Finding a therapist is about more than just matching schedules; it’s about choosing a dedicated space for your personal growth. Therapy is a meaningful investment in your long-term well-being—one that moves beyond temporary relief to foster deep, sustainable change. When you commit to this process, the benefits ripple out into every area of your life, leading to sharper clarity, more resilient stress management, and a grounded sense of confidence.
The impact of this work often compounds over time. It isn’t just about the time spent in session; it’s about how that work reshapes how you show up in your relationships, your career, and your daily life.
Investment Rates For Trauma-Informed Therapy in San Diego CA
My fees reflect the extensive training and education, over a decade of experience, and highly personalized attention I give to every individual. This is not a surface-level solution and you’re not just another number. You’re paying for quality of care and a collaborative partnership that sees results. We will use evidence-based methods to help you navigate toward a life of greater peace, insight, and self-compassion.
When you invest in your well-being you get:
Total Privacy: Insurance companies often require a formal clinical diagnosis for your permanent medical record. Private pay allows our work to remain strictly confidential between us.
Clinical Autonomy: We determine the frequency, focus, and length of your care—not an insurance company.
Specialized Presence: By maintaining an intentional, smaller caseload, I am able to provide deep expertise and a high-touch experience for every client I serve.
Clinical Fees for Trauma-Informed Therapy in San Diego, CA
15-minute Consultation: Complimentary
Individual Therapy Session (50 mins): $175
AAMFT Clinical Supervision:Please reach out for current rates and availability.
Note: I accept all major credit cards, as well as HSA (Health Savings Account) and FSA (Flexible Spending Account) cards.
I provide Out-Of-Network (OON) billing for clients whose insurance I am not in network with
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I am an in-network provider for:
Aetna
United Healthcare
Optum (including Oxford)
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If you are Out-Of-Network and have a PPO plan, I can provide a Superbill (a detailed receipt) for you to submit to your insurance. Many clients receive 50–80% reimbursement for out-of-network services, depending on their specific plan.
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Under the No Surprises Act, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. For more information, visit www.cms.gov/nosurprises.
Questions to Ask Your Insurance Provider
To understand your out-of-network benefits, call the number on the back of your insurance card and ask:
Do I have "out-of-network" benefits for outpatient mental health?
What is my out-of-network deductible, and has it been met for the year?
What is the reimbursement rate for CPT code 90837?
Investment Rates for Infant Massage Wellness
As a Certified Infant Massage Instructor, I teach nurturing techniques to support your baby’s digestion, sleep, and emotional bonding. These classes are a separate wellness service and are available to anyone worldwide—no California residency required.
4-Week Series (Full Curriculum): $175
Includes a comprehensive digital handbook and step-by-step instructional guides for home practice.Single Session Drop-In: $50
Includes a targeted instructional guide for the specific techniques covered in your session.
Specialized Care Tailored to Your Life
Choosing to start therapy is a significant investment in your long-term well-being and your family’s future. In my practice, I prioritize an intentionally slow, deeply personable approach that honors your unique transition. To maintain this high level of specialized care and presence, I offer a boutique experience with both in-network and private-pay options.
I offer a secure, HIPAA-compliant virtual space for our sessions. I believe your care should fit into your real life, not be an additional stressor—infants, breastfeeding, and bottle-feeding are always welcome.
READY TO START TRAUMA-INFORMED THERAPY VIRTUALLY THROUGHOUT CALIFORNIA?
Let’s Get Started!
Koalani Lahr, LMFT
Trauma-Informed Therapist in San Diego, CA
Virtual Therapy throughout California:
San Diego | La Jolla | Del Mar | Carlsbad| Oceanside | Escondido| La Mesa | Point Loma | Temecula| Laguna | Anaheim | Irvine | Los Angeles| Long Beach| Santa Monica | Culver City | Pasadena | Glendale | Santa Barbara | San Francisco | San Jose| Palo Alto | Sacramento | Oakland | Nevada City| and more…
Call or Text (619) 859-5551 to get started today!